Baked Bananas

One of my favorite foods is bananas! I eat them all day and why not for dessert? I've been eating baked bananas for a while so I wanted to share. When you bake the bananas they become super sweet like candy.

What you need:

Bananas

Nutmeg

Cinnamon 

Vanilla

Cooking spray

Directions:

1. Turn oven to 400 degrees.

2. Cut bananas in half or into cubes (slices)

3. Spray pan then spray bananas with spray

4. Place in oven for about 10 minutes, then take them out and sprinkle with nutmeg, cinnamon and vanilla. As much or little as you want.

5. Cook till brown and crispy.

6. Top with any ingredients you want. Peanut butter, Gogi berries, granola, apples, chocolate chips....or whatever you desire. 

Banana pancakes!

Recipe adapted from Fitness Magazine:

Makes about 10 small and 5 large pancakes.

What you'll need

• 1 1/2 cups unsweetened almond milk (or non-dairy milk of your preference)
• 1 cup gluten free rolled oats
• 2 ripe bananas chopped
• 1/2 cup gluten whole wheat flower
• 1 Tbsp., plus 1 tsp. baking powder
• 1/2 tsp. kosher salt
• 1/2 tsp. cinnamon
• pinch of nutmeg
• 1/2 tbs vanilla

Directions:

Place oats and milk in blender and mix then add rest of ingredients and blend together. Pour in hot skillet with a thin amount of coconut oil spray and cook till brown on both sides.

Enjoy!